Aikido and communication #2 - Self-Regulation

| Description 

Discover how you function and why this is so. Everyone will go home with a physical technique to self-regulate and find their optimal state.

| Target Group 

For everyone.

| Approach 

Using a Japanese martial art, aikido, you'll learn how to interact with others, collaborate, manage yourself, and regulate your emotions. The method is based on years of experience with aikido and scientific research. We do simple aikido movements in flexible sportswear and bare feet on judo mats (tatami).

| Duration

1.50 hour

| Calendar

Thursday - 18:30-20:00 - 12 March 2026

(Dutch, liable to change for an English version)

| Location

Sports hall Lembeke, Heihoekse Kerkwegel 11, 9971 LEMBEKE (Kaprijke), Belgium

| Price

€ 26 per person. Inclusive of VAT.